Explore Santa Teresa and the southern Nicoya coast through surf, beach discoveries, coastal wildlife and thoughtful family outings.
Cabo Blanco Absolute Nature Reserve
A longer outing from Santa Teresa leads to Cabo Blanco’s authorized visitor sector near Cabuya. The reserve protects forest and coastal habitat. Confirm current access, open trails and visitor requirements with SINAC before planning your day.
Cabo Blanco Forest Walks
Within Cabo Blanco’s visitor area, permitted forest trails offer opportunities to notice tree shapes, leaf litter and bird calls. Choose an open route suited to your group’s walking ability. Bring water and follow the ranger’s return-time and access instructions.
Curú Wildlife Refuge
Toward Paquera, Curú is a longer day outing with forest trails, mangroves and coastal habitat. Ask the refuge which routes are currently open and appropriate for your group. Some trails may close, and wildlife sightings depend on conditions.
Isla Tortuga
A planned boat excursion into the Gulf of Nicoya can include Tortuga Island’s beach and nearby snorkeling areas. This is a longer outing, not a place within Santa Teresa town. Confirm the departure point, sea conditions, flotation equipment and participant requirements with the operator.
Montezuma Waterfall
A wooded river setting near Montezuma leads to a well-known waterfall. Treat this as a separate outing from Santa Teresa and confirm the authorized approach with a local guide. Wet rocks, steep drops and changing river levels require care; do not jump from the falls.
Playa Grande – Montezuma
A beach-and-forest walk north of Montezuma leads toward a longer stretch of sand. Plan for the walk out and back, heat and tide conditions. This is Playa Grande near Montezuma, not the beach beside Tamarindo.
Nosara Skatepark
In Guiones North, the skatepark is a place to observe balance, movement and local skate culture. Watch first, follow posted rules and choose a supervised session suited to the rider’s ability. Confirm current access and use appropriate protective equipment.
Nosara Estuary
Where the river meets the sea, mangroves and shifting channels create habitat for birds and other wildlife. A guided boat or kayak outing offers a closer look. Confirm current conditions and never swim or wade across the river mouth.
Mala Noche Waterfall
A guided hike near Nosara leads through river scenery to Mala Noche’s cascade and pools. Water levels and trail conditions change with the seasons. Confirm access with a local guide and avoid river crossings or swimming after heavy rain.